Video
The Wood element – Stress relief, Headache, Tension, Relieves anger and Frustration
The wood element is the season of the spring. The organs associated are liver and gallbladder. This is the season of new possibilities, vision, upward and outward expression of ourselves. It is a system for smooth flow of energy. Stress, toxic food or any toxin will impede this flow causing illness.
30 min video for $10
60 min video for $15
Deep dive series of 4 videos $55
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The Fire element – Insomnia, Anxiety, Calm Mind, Healthy Boundaries and Self Love
The Fire element is the season of summer. The organs associated are heart, small intestine, pericardium and triple burner. The fire element is the element of full expression and connection with ourselves and others to have healthy boundaries and a peaceful loving heart. It’s learning to listen to the heart mind and the wisdom of our shen (神 - spirit).
30 min video for $10
60 min video for $15
Deep dive series of 4 videos $55
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The Water Element – Fatigue, Adrenal Burnout, Hormonal Health and Longevity
The Water element is the season of winter. The organs associated are bladder and kidney. The water element is the deepest part of who we are, it’s associated with our essence, our bones, our ability to hear and our energy reserve. When in balance, we can hear our inner wisdom and trust ourselves.
30 min video for $10
60 min video for $15
Deep dive series of 4 videos $55
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The Metal Element – Allergies, Immunity, Skin, Sinuses, Respiratory Health, Grief, Sadness and Depression
The Metal element is the season of Autumn. The organs associated are lungs and large intestine. Just like the leaves falling from the tree, this element is helping us to let go. The element is related to our Wei Qi field which is our immune protection. It governs breathing for respiratory health and also being inspired by life.
30 min video for $10
60 min video for $15
Deep dive series of 4 videos $55
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The Earth Element – Digestion, Grounding, Centering, Receiving Nourishment, Over Worrying
The Earth element is considered to be the end of summer, or the centre of all the seasons. The organs associated are spleen and stomach. This element is related to our digestive system and our ability to take in nourishment and also digest life. When we are worrying too much, it weakens our digestive fire.
30 min video for $10
60 min video for $15
Deep dive series of 4 videos $55
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Women’s Qi Gong
This is a series designed specifically for women’s health. It is helpful for stress relief, centering, anything from PMS, fertility, pregnancy and menopause. A combination of movement, sound healing and self-massage.
30 min video for $10
60 min video for $15
Deep dive series of 4 videos $55
Please specify which video(s) you are interested in