About Cindy

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Cindy Abbott specializes in Qi Gong, mindfulness, sound healing as a way to support others to come back to balance and wellness in themselves

For over 25 years, Cynthia (Cindy) Abbott has been supporting people in restoring balance, cultivating well being, and reconnecting with the wisdom within. As a Registered Acupuncturist, Traditional Chinese Medicine Practitioner, and Medical Qi Gong Instructor, her work brings together ancient healing practices with a compassionate, heart centred approach to whole-person wellness.

At the heart of Cindy's work is the understand that within each person is an innate wisdom that already knows the way. Healing is not about becoming someone new it is about coming home to ourselves. When we slow down, listen deeply, and reconnect with ourselves, the body, mind, and spirit naturally begin to move toward balance and wholeness.

Cindy’s journey has been one of lifelong learning and deep personal practice. After training in China, she continued her studies at the International Institute of Medical Qi Gong under Arlene Wilkinson, Master of Medical Qi Gong. She is also a Certified Holden Qi Gong Teacher, a Daisy Lee Radiant Lotus Qi Gong Instructor, and completed her 200-hour Yoga Teacher Training with Clear Being in King City, Ontario.

Recognizing that healing extends far beyond physical symptoms, Cindy has continued to deepen her work through years of transformational study. She completed training with Ann Bromley from the UK in Sacred Leadership and Womb Awakening and now serves as a Circle Host and mentor within Ann's international community. She has also completed Soul Coach training with Caroline DuPont, integrating these teachings into her work to gently support healing, self-discovery, and authentic living.

Today, Cindy weaves together Traditional Chinese Medicine, acupuncture, Qi Gong, meditation, breathwork, sound healing, and soul-centred guidance to support healing on the physical, emotional, mental, and spiritual levels. Whether someone comes seeking relief from pain, navigating a life transition, or longing to reconnect with themselves, she offers a grounded, welcoming space where healing unfolds naturally.

Her sound healing incorporates Acutonics® tuning forks and Alchemy Crystal Singing Bowls, creating immersive experiences that calm the nervous system, invite deep rest, and restore a sense of inner harmony.

Whether through private sessions, Qi Gong classes, retreats, or mentoring, Cindy’s intention is to create spaces where people feel safe to slow down, listen deeply, and remember the wholeness that has always lived within them.

“My intention is to support people in coming home to themselves, reconnecting with their innate wisdom, and finding harmony within the body—so they can live more fully as the expression of their true self.”