All classes come with a recording available for 3 weeks. This is convenient if you can't make the scheduled class time.
If you are looking for Private Virtual Classes, please look under Private Sessions section
As the season changes to spring it is a great time to cleanse, smooth and clear the liver. The liver and the wood element are connected with spring. This is the season of new beginnings, true expression, growth, kindness and compassion. It can also be related to stress, frustration, irritation when out of balance. This class will help smooth and balance the wood element and the liver
Virtual Classes: Tuesday May 14, 21, 28
9:00am – 10:00am
$45 for 3 classes
Recordings will be available for 3 weeks
This is a 30 minute class as a end of week reset. We will do a combination of releasing tension, breathing, stretching, pressure points and flowing movements.
Virtual classes: Friday May 3, 10, 17, 24
9:00am - 9:30am
$10 drop in
$30 for 3 classes
$40 for 4 classes
Recordings will be available for 3 weeks
This class will the first outdoor Qi Gong class of the year. It will be a combination of breathing, movement, stretching, tapping, self massage. This is a powerful class for stress relief and to come back to harmony with yourself and nature. All are welcome.
Outside Classes: (Weather permitting)
Saturday April 27, May 4, 11, 18 25
9:00am - 10:15am weather dependent
$20/class drop in (email to confirm attendance - please specify dates)
This is a great way to get a group together to experience Qi Gong and or Yoga at all levels or areas you want to focus on. Classes can be on anything from learning Yoga, Qi Gong, Women's Qi Gong, Qi Gong for the seasons or any Health Projects. The class will be specially tailored for your group. All classes comes with a recording for 3 weeks.
$125 for 60 minute class
$100 for 50 minute class
Contact me for booking
This is deep healing work that can make major shifts in your body, mind and being. This work gets to the root cause of many blocks in our lives. When we listen deeply and allow, we can un-tie many holding patterns, beliefs and conditionings. Through this process, we free ourselves and connect to our true nature.
$125 for 60 minutes
$100 for 50 minutes
$65 for 30 minutes
Contact me for booking
Cindy Abbott Qi Gong
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